by Lois Hermann | Feb 1, 2022 | Emotional Health, Health, Hope, Personal Success, Professional Success, Success
Appreciation & Expectation Hello frigid February! This is the shortest month of the year, and in the northeast, the one most likely to be spent indoors with those you love, even if it is your pets! Spending time with our precious pets is a good thing. They boost...
by Lois Hermann | Sep 13, 2019 | Personal Success, Success
Develop Powerful Skills for Life Do you have a student dealing with peer pressure, performance or self-image concerns? Are you a parent who feels helpless watching your child struggle with life issues? There are so many challenges our youth has to deal with these...
by Lois Hermann | Aug 1, 2017 | Emotional Health, Health, Personal Success, Success
Empathic Escape Plans! Do you sometimes feel like you are drowning in a sea of emotional energy and need some positive ways to stay afloat? If you tend to feel overwhelmed around negative people or as if you feel like you are suffocating in crowds or large groups of...
by Lois Hermann | Jun 1, 2016 | Health, Personal Success, Uncategorized, Weight Loss
Shed that Excess Winter Fluff! Spring is FINALLY here! Time to spring into a healthy weight as we enjoy these warmer days. Shedding our comfy coats, scarves and sweaters, we discover layers of excess winter fluff hiding beneath. It is time to take action, to choose...
by Lois Hermann | Mar 1, 2016 | Health, Mental Health, Personal Success, Success, Uncategorized
Are You Feeling Lucky? Is success really about luck, or are successful people doing something to attract luck into their life so they feel lucky? St. Patty’s day is coming, with wishes for the Luck o’ the Irish, shamrocks and Pots of Gold at the end of the rainbow....
by Lois Hermann | Feb 1, 2016 | Personal Success, Professional Success, Success
Is it confidence or is it arrogance? When you think about true confidence, who do you think of? A public figure, a politician, a teacher, a performer, an opinionated friend? There are those who come across as confident and powerful, yet border on the edge of...
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