by Lois Hermann | Sep 30, 2018 | Uncategorized
Check Out Our New Body, Mind & Spirit Website! We are experiencing tremendous growth, and through all of our amazing clients’ journeys over the years, we have learned so much! Last month I described the benefits of Mind, Body & Spirit Hypnosis and the...
by Lois Hermann | Sep 1, 2018 | Health, Spiritual, Uncategorized
We Are Multi-Dimensional Beings: Mind-Body-Spirit! Body-Mind-Spirit or Mind-Body-Spirit… Most people think of themselves as physical, mental, and emotional beings. We need to consider the spiritual aspect of ourselves that adds to the equation of who we really...
by Lois Hermann | Jul 31, 2018 | Uncategorized
NLP with Hypnosis Creates Trust and Shifts Mind-talk N-L-P (Neuro-Linguistic Programming) can be explained as: Neuro is how our neurology (nerves, feelings, and emotions) is programmed (responds, reacts, changes) by linguistics (words we see, hear, and speak)....
by Lois Hermann | Jun 28, 2018 | Success
Lois Hermann’s Story I was interviewed for an article that ran in the Boston Voyager magazine and would love to share it with you. Christine Snyder did a brilliant job of capturing the essence of my background and passion for hypnosis, and am happy to share her words....
by Lois Hermann | Jun 1, 2018 | Health, Uncategorized
Cultivate a Positive Mindset Memorial Day weekend is a time to remember those who have made a difference in our lives. I am ever grateful for those who have done so much and dedicated their lives to helping others. For me, it is also time to tend the gardens…...
by Lois Hermann | May 2, 2018 | Uncategorized
Do You Need a Lift? Clients truly lift us up. A wonderful client recently said, “I don’t know how you do what you do… but you have ‘lifted my spirits’… both literally and figuratively!” He went on to say, “My anger and irritability has lifted and my wife says I am so...
by Lois Hermann | Apr 1, 2018 | Uncategorized
The Best You Can Be… If you have been reading my earlier blogs, you may have done the hard work of removing the weeds from your mind and tilling the mental soil. You let go of the pain of the past and forgiven the hurtful memories. NOW… you can plant seeds of love,...
by Lois Hermann | Mar 1, 2018 | Uncategorized
The Power of Forgiveness The power of 1,000 swords… Forgiveness. We have all dealt with people who carry a lot of drama and their associated trauma. These people drain our energy. Whether they knowingly or unknowingly dump their emotional garbage on kind souls who...
by Lois Hermann | Feb 1, 2018 | Uncategorized
Feel Good About Yourself How many times have you gone out of your way to accommodate someone, only to later regret that you did not honor your time, your options, even yourself? How often do you feel that there is not enough time for you because you are so busy...
by Lois Hermann | Dec 31, 2017 | Health, Success
Simple Steps to Living the Life of Your Dreams Happy New Year 2018—a great time for new beginnings. This is the year of the master number 11 (2+1+8=11). It is a time when all things are possible. Make this a great year by investing in yourself: your time, your talent,...
by Lois Hermann | Nov 19, 2017 | Health, Spiritual, Spiritual Health
What Does It Matter? When the weary travelers journeyed across the ocean and struggled to create a season of plenty, the Native American people generously shared both their food as well as their tradition of giving thanks with these new settlers. Our first Americans...
by Lois Hermann | Nov 1, 2017 | Health, Reduce Stress, Uncategorized
Travel… Explore… & Rejuvenate This has been a month of many enjoyable travels for me… from the deserts of the southwest, to the majesty of the Grand Canyon, to the colors of northern New Hampshire, and the bustle of New York City… all places that are called...
by Lois Hermann | Oct 1, 2017 | Health, Mental Health
Rewire Your Brain & Retrain Your Mind for Success Do you have routine thoughts, habits, and patterns that you wish you could stop? The brain is wired with neural pathways which cause you to do the same things over and over simply because it is easy. You have to...
by Lois Hermann | Sep 1, 2017 | Emotional Health, Spiritual, Spiritual Health
What was your experience? Americans came together with such great passion around the amazing solar eclipse that traversed our country last month. Did you notice how united we were in the energy of the eclipse? Wasn’t it remarkable how many unique ways we engaged our...
by Lois Hermann | Aug 1, 2017 | Emotional Health, Health, Personal Success, Success
Empathic Escape Plans! Do you sometimes feel like you are drowning in a sea of emotional energy and need some positive ways to stay afloat? If you tend to feel overwhelmed around negative people or as if you feel like you are suffocating in crowds or large groups of...
by Lois Hermann | Jul 1, 2017 | Spirits of Amoskeag, Spiritual
Sharing Spirit’s Stories Thank each of you for making the Spirits of Amoskeag book so successful. Peter and I have been honored to share the spirits’ memorable stories, and have many new stories to share as well. Since we made a commitment to you, our readers,...
by Lois Hermann | Jun 1, 2017 | Health, Spiritual Health
Tap Into Your Higher Consciousness Many of us pray, meditate, or simply commune with nature to find inner, spiritual peace. Did you know that you also have the power to connect with higher realms of consciousness using the power of your mind? Some people have a...
by Lois Hermann | Oct 1, 2016 | Uncategorized
Take Yourself to The Top! Success skills we wish we knew in our teens! Do you have skills that you wish you had known early in life that would have helped with your success? If I knew then what I know now, my life would have been so different, so much easier, without...
by Lois Hermann | Apr 1, 2018 | Uncategorized
The Best You Can Be… If you have been reading my earlier blogs, you may have done the hard work of removing the weeds from your mind and tilling the mental soil. You let go of the pain of the past and forgiven the hurtful memories. NOW… you can plant seeds of love,...
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