by Lois Hermann | Sep 1, 2020 | Emotional Health, Events
How do we go from mad, sad, scared, or angry to hopeful, positive, peaceful, and happy? One step at a time. To learn more and experience a shift in your energy, join me in a free webinar on Thursday, September 10 at 1:00 PM (ET). First Step… REFLECT on where you have...
by Lois Hermann | Aug 1, 2020 | Emotional Health, Energy Alignment
Have you ever been around someone who is so positive you find yourself feeling uplifted and smiling as well? Or, someone who is negative and you need to distance yourself? Energy is contagious. Even one person’s energy has a ripple effect on others. A positive shift...
by Lois Hermann | Jun 1, 2020 | Health, Success, Uncategorized
Weed, Transplant, and Tend Your Mind to Thrive How did you spend your Memorial Day weekend? Did you say a prayer of gratitude for those who lost their lives for our freedom? Honoring the past is important, and understanding how to do things differently is more...
by Lois Hermann | Apr 1, 2020 | Health, Reduce Stress
There is always calm at the end of the storm Welcome to spring, everyone! What a wonderful time of year it is when the sun is shining more hours in the day, the weather is warming (for the most part), and birds are busily making their nests. Yet, in this spring of...
by Lois Hermann | Mar 24, 2020 | Events, Health
I hope you are handling the distress from the COVID-19 crisis with a knowing that this too will pass. This pandemic is causing much disruption in all of our lives, and I want you to know that as a stress management expert, I am here to support you in a variety of...
by Lois Hermann | Mar 13, 2020 | Health
The stress from the Coronavirus (COVID-19) situation is causing so much disruption in all of our lives, and I want you to know that as a stress management expert, I am here to support you in a variety of ways. Our concerns during this time of extreme uncertainty are...
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