Happy Healthy Holidays

Happy Healthy Holidays

Holiday Season Has Arrived I hope your Thanksgiving was peaceful, loving, and truly happy. In America, the Thanksgiving holiday feast ignites the pressure that continues to build and consume us as the holidays unfold. The combined strain to shop, decorate, wrap, bake,...
Timeless Remedies for Stressful Times

Timeless Remedies for Stressful Times

Protection Outside and Inside What a lovely fall! Here in New England, the weather has been nice, yet cooler, the leaves have been glorious, and I personally love bringing out colorful scarfs, fun sox, warm hats, and snuggly gloves. It is time to protect our physical...