Mind-Body-Spirit Hypnosis

Mind-Body-Spirit Hypnosis

We Are Multi-Dimensional Beings: Mind-Body-Spirit! Body-Mind-Spirit or Mind-Body-Spirit… Most people think of themselves as physical, mental, and emotional beings. We need to consider the spiritual aspect of ourselves that adds to the equation of who we really...
Tend Your Mental Garden

Tend Your Mental Garden

  Cultivate a Positive Mindset Memorial Day weekend is a time to remember those who have made a difference in our lives. I am ever grateful for those who have done so much and dedicated their lives to helping others. For me, it is also time to tend the...
Great New Beginnings

Great New Beginnings

Simple Steps to Living the Life of Your Dreams Happy New Year 2018—a great time for new beginnings. This is the year of the master number 11 (2+1+8=11). It is a time when all things are possible. Make this a great year by investing in yourself: your time, your talent,...
Why Do We Give Thanks?

Why Do We Give Thanks?

What Does It Matter? When the weary travelers journeyed across the ocean and struggled to create a season of plenty, the Native American people generously shared both their food as well as their tradition of giving thanks with these new settlers. Our first Americans...
Home Is Where Your Heart Is

Home Is Where Your Heart Is

Travel… Explore… & Rejuvenate This has been a month of many enjoyable travels for me… from the deserts of the southwest, to the majesty of the Grand Canyon, to the colors of northern New Hampshire, and the bustle of New York City… all places that are called...