From Lois…
Sharon has been a true delight to work with and is a treasured new friend! She has been a devoted student through the ECA training to become a Master of Light. Sharon has been an enthusiast for the messages of hope and has taken it upon herself to create TicTok shorts to share the divinely inspired messages from Team Hope and the Chronicles books. I am ever in awe of her gentle personality, her honest authenticity, and her dedication to making a difference in our world. We are excited and delighted to welcome her to our ECA team. – Lois Hermann
Here is a snapshot of Sharon’s fascinating background written by her for their Urban Pump website.
Personal Trainer
Sharon has been a personal trainer for 8 years now. She, along with Gregg Hoffman, is a co-owner of Urban Pump LLC.
Before meeting Gregg, she was the typical aerobic junkie, committing upwards to 20 hours a week working out. She tried them all: bicycling, running, yoga, and spinning, and had many memberships to gyms. All of this in the pursuit of having a lean, shapely body.
For all of her effort, she got nowhere. She saw no more tone and shape after several years than when she first started. When she first met Gregg and asked how often he trained, she was shocked. He only worked out three times a week for no more than 45 minutes each. On top of that, he never did any aerobic exercise. The most convincing thing of all was that he had the kind of toned, defined body that she wanted. She eagerly started the HYSTRENGTH (sm) program under his tutelage, and within six months her body did a dramatic change.
She finally had definition. She was stronger. Much stronger. She had more energy, and most importantly, she had time for a life.
She also noticed other unexpected benefits. She slept better. She was able to handle stress better…and she noticed her skin looking younger! Most surprisingly to her, this all happened when she was 46 years old when we are supposedly losing muscle and the ability to have a young-looking body. “Wow,” she thought. People need to know about this program…everybody needs to know about it! She would “spread the gospel,” to all of her friends and acquaintances, but she never even considered becoming a personal trainer. It was her enthusiasm, though, that prompted Gregg to ask her to go through his certification program.
Iron and Light Fit
Thus Sharon embarked on her 5th career. In her own words, “This is a program I so wish I would have known about in my 20s, certainly after I had my children.” It is a regret to her that she didn’t have access to this training program when she was younger. You can see her passion in this one statement. It is the driving force behind her love for being a personal trainer. Not only does Sharon train her clients, but she also does the marketing aspect of Urban Pump LLC. She does it effortlessly, for her mission to get the word out is relentless.
As if all the work she does for Urban Pump is not enough, Sharon also launched her own fitness clothing line called Iron and Light Fit. Her clothing line features high-quality activewear that transitions into streetwear. It is a very stylish line that is versatile as well.
Sharon graduated from Denver University in 1982 with a bachelor’s degree in graphic arts. This is proving to be an invaluable skill for her job of marketing Urban Pump, LLC. Yes, Sharon had other careers before personal training: Graphic design, Floral design, Real estate agent, and, of course, a stay-at-home mom.
Natural Healing Remedies
Sharon has expanded her talents and along with it, she is able to offer new services. She now develops homemade teas and remedies that help with healing and boosting the immune system.
Additionally, Sharon has mentored under some spiritual teachers. “I found through my research on natural healing remedies, teas, and the Feng Shui of one’s environment, that I was very curious about how our bodies heal and how our minds and spirit help with that healing. I explored different techniques and found I had a Clair or two (a reference to the 6th sense), a gift of reading what was going on in someone’s body or spirit that might be holding them back from their health goals. This, I also learned, evolved into what was holding them back from life goals”.
Master of Light
“I met Lois Hermann of Lois Hermann & Associates at a speaking event. Gregg Hoffman, my husband, and Lois Hermann were both speakers at The Truth Tour events in 2022, founded and spearheaded by Lewis Hermes. I was fascinated by Lois’s training programs for light workers, beginning with the protection of your own light/spirit before you help another, which is, ECA Level 1 Light Worker Training. I certainly hadn’t known or done that before. Makes sense, it’s so important in personal training to make sure you are healthy/fit first before you can really help another. This Level 1 ECA led to my curiosity on clearing spirits, ancestral and land clearing, Level 2 ECA. These all affect our body, mind, and spirit. I have observed and been a part of many sessions for Lois’s clients and classmates, the results are so very healing, not only for the client but for many others and us the facilitators. Additionally, I read The Chronicles of Hope books, by Lois Hermann and co-written with Gary Scott. These books answered many of my questions on the why. Why am I here?”
Sharon is now a graduate of levels 1-3 of Lois’s ECA Light Worker Training – a Master of Light. The basic principle of ECA Light Worker Training is to facilitate healing for others to raise their own spiritual vibration. Doing so helps with removing the negative effects of fear, disease, and mental blocks among other benefits. “To be truly healthy I believe mind, body, and spirit are all connected.”
“You are very hard to control when you’re healthy. You are very hard to manipulate when you’re clear. You are very hard to influence when you’re sovereign” … unknown
by Sharon Hoffman
Visit her website: www.Urbanpump.com
E-mail Sharon at [email protected]
Watch her show: Iron and Light with Guest Sharon Hoffman – Inspiring Hope Show #175
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