Simple Steps to Lift You from SAD to GLAD. You may notice that your mood or energy changes during the shorter, colder days of winter, in addition to the stress and strife going on around us. You may be experiencing what is described as Seasonal Affective Disorder...
Get and Stay Inspired
Embrace our Sacred Space Exercise daily for divine inspiration and protection. Set intentions for each day and drift into a restful sleep at night, wrapped in its soothing embrace.