In addition to being an amazing personal trainer, holistic health expert, and incredible spiritual warrior, my guest today is an active grandmother or Oma! Sharon Hoffman has developed an incredible body that most 30-year-olds would aspire to have. With her Iron and Light business, her mission is to help people achieve balanced energy across all levels of their being. She holds an understanding that when someone has a healthy mind – body – and spirit – they are much harder to control. I’m delighted to have her share her stories and insights to help empower you to become your own strong, sovereign, light-filled self.    

How do we find Sharon?

Email – [email protected]
Telegram – Live Free –
TikTok – Iron and Light –
FaceBook – SharonAnnHoffman

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