Remind to Rewind

by | Sep 1, 2014 | Emotional Health, Mental Health

Remind Yourself to Rewind So many people are overwhelmed these days!  We usually run so fast that we forget to slow down and enjoy life even for a minute. What if you could re-mind yourself of what is really important? What if you could re-wind your mind to experience...

Three Tips to Quit Smoking

by | Sep 1, 2014 | Physical Health, Stop Smoking

How many times have you tried to quit smoking?  Still struggling with the nasty habit?  A habit that you know is harmful to your health, your relationships and your finances.  Intellectually, you know you want to quit smoking, yet that old habit always draws you...
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