Do you have a challenge finding time to move your body and since you’re so busy, you never get started with that fitness program? Today’s guests, Gregg and Sharon Hoffman are a wonderfully dynamic husband and wife team who have fascinating stories about ways to maintain incredibly healthy bodies and have a great quality of life. They offer simple health strategies with proven results as to what we can do to keep our bodies healthy starting at any age. This is critically important to allow us to mature in a gentle progression of life. I am excited to have them share some simple secrets, to maintain a healthy body that supports our beautiful soul, and creates our magical being!