Have you ever been around someone who is so positive you find yourself feeling uplifted and smiling as well? Or, someone who is negative and you need to distance yourself? Energy is contagious. Even one person’s energy has a ripple effect on others. A positive shift can result in others around them experiencing an elevation in their own vibration rate. People like the Dalai Lama and Mother Teresa resonate at very high levels and impact others in a positive way simply with their presence, be it physical or spiritual.

All beings across the Universe are made of vibrational energy, and we vibrate at different levels based on various factors. In his book, Power vs. Force: The Hidden Determinants of Human Behavior, David R. Hawkins, MD, PhD, demonstrates the relative energy of emotions on a logarithmic scale of 20 to 1,000, with 700–1,000 being enlightenment or pure consciousness. Mother Theresa resonates at 750, the energy of peace is 600, love resonates at 500, and energies of acceptance and forgiveness are at 350. The mean value is 200, which is neutrality, empowerment, and courage.

Emotions such as fear, anger, and hate are all extremely low-level emotions that resonate below 150. The lowest-level energies are shame and guilt, resonating at 20 and 30 on this scale. These low vibrational energies deplete our energy, restrict, constrict, and limit our mindset, which affect our choices and can destroy our lives.

While a technical read, Dr. Hawkins’ book is filled with insight as to the comparative values of emotional energy. In his research, he found that when we vibrate at the low-level energy of fear, for instance, everything we see through our lens of life will be fear-based. There may be other wonderful emotions and encouraging opportunities surrounding us, but our vision will be laser-focused: we see only fear, think only fear, attract more fear, and sink into the heavy abyss of fear.

Raising our vibrational energy systematically allows us to experience higher-level emotions. For example, if we can lift ourselves from fear to courage, opportunities abound that were there all along; we just didn’t see them because of the self-limiting lens of fear. Dr. Hawkins notes the energies of hope, willingness, optimism, and inspiration all resonate in the realm of 310.

As a Board-Certified Hypnotist for over 25 years, clients see me for issues related to low vibrational energies, especially those rooted in fear. This can lead to worry, stress, anger, insomnia, and addictive behavior, which often results in poor health. When individuals work to raise their vibrational energy through hope, they ultimately achieve a state of acceptance, contentment, and peace, which leads to joy and love. It is a relatively straightforward process to assist those who possess the courage to want to change themselves.

Hypnosis is an altered state of consciousness where the subconscious part of the mind, the internal driver and storehouse of every memory, is in a place of focused awareness. A person in a hypnotic state is very relaxed, which allows them to tap into a place of inner knowing, become open to shifting old patterns, and receive positive thoughts for change.

I learned hypnosis in the mid-nineties to help myself and my children recover from intense personal trauma. Decades later, I help people find peace of mind in a variety of situations. Clients achieve goals, lower stress, get focused, change undesirable habits, improve sleep, and more. Coming from a place of non-judgment, I am privileged to have guided thousands of clients to resolve patterns of negativity with their amazing minds and powerful Guides.

Hypnosis is one tool to help raise our vibrational energy. In these disruptive and stressful times, it is more important than ever to raise our energy to uphold our mental, emotional, and physical health. For guidance to help shift yourself and our collective world in a more positive direction, the Chronicles of Hope™ book series provides specific information and instructions. Chronicles of Hope: The Anquietas: Book 1, available now, details how each of us can contribute to reverse negative energies.

Chronicles of Hope: The Collective: Book 2 teaches us specifically how to raise our vibrational rate, shifting our energy to be more positive—to heal ourselves, our families, our communities, and our world. Book 2 is being released in eBook on Saturday, August 8, 2020, for a special $1 rate (that day only). Help us bring these timely messages to the world as quickly as possible.

I hope you’ll join me in helping to raise your vibrational energy, and in turn, the world’s collective energy to help save our precious planet and the life that lives in, on, and around her.

Many Blessings,

Lois Hermann

A seasoned spiritual and metaphysical teacher, Lois Hermann is a Board-Certified Hypnotist, Instructor, Reiki Master-Teacher, Energy Clearing & Alignment Master (ECAM), and multi-registered medical professional. Tune in to her radio show on Sunday mornings, “Inspiring Hope with Lois Hermann,” read her books, the Chronicles of Hope™ series, and schedule an online hypnosis session at www.loishermann.com. She can be reached at [email protected] or 844.777.7812.