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Clear The Clutter & Shed Those Piles
3 Steps to Clear The Clutter & Shed Those Piles: Here in New England, we celebrate the tiniest buds of springtime. The bears come out of hibernation, the birds prepare their nests, and so do we. Spring is a great time to renew, refresh, rebuild, and re-organize. Since most of us are tired of being…
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Let’s Feel Lucky & Abundant
Are You Feeling Lucky? Is success really about luck, or are successful people doing something to attract luck into their life so they feel lucky? St. Patty’s day is coming, with wishes for the Luck o’ the Irish, shamrocks and Pots of Gold at the end of the rainbow. Should we wish for things to happen, or is there something we…
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What Is True Confidence?
Is it confidence or is it arrogance? When you think about true confidence, who do you think of? A public figure, a politician, a teacher, a performer, an opinionated friend? There are those who come across as confident and powerful, yet border on the edge of arrogance. Yet, others who really know so much are…
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Spiritual Connection
The Mind~Body~Spirit Trio Often, I write about the mind-body connection, and how our amazing mind has the power to affect our body, the physical self. However, the mysterious third part of this dynamic trio, our spiritual self, allows us to discover even higher level solutions, insights, and spiritual connections. When we think about it relative to…
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Bruxism Relief
Escape the Daily Grind ~ Tips For Bruxism Relief Are you a teeth grinder or a jaw clencher? Did you know that teeth grinding, called bruxism, may lead to serious dental issues? Bruxism is estimated to affect up to 30% of adults and even greater numbers of children. This unconscious habit usually happens at night while you are…
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Stop Bugging Me ~ Get Ticked-Off!
Happy graduation, sunshine, and gardening season. Along with enjoying the great outdoors would you like some Stop Bugging Me tips for protection against those nasty backyard bugs, specifically mosquitoes, black flies and ticks? I was the mosquito magnet that my brothers used as bait to attract the mosquitos away from them! Once I counted more…
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Clear The Mind For Goal Setting
Holding much gratitude in my heart for each of you at this Holiday season. Thank you for being such an important part of my life. December is always a time of deep reflection for me – thinking about what is working well, what is not and what needs to change. As I was contemplating goal…
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What Are You Harvesting?
Autumn is traditionally harvest time, so… What are you harvesting? Here in New England, apples are ripe and red on the trees, grapes are being plucked for wine or jam, while pumpkins and squash sit brightly colored in the fields. In other parts of our country, wheat has been harvested by large combines and corn is…
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Three Tips to Quit Smoking
How many times have you tried to quit smoking? Still struggling with the nasty habit? A habit that you know is harmful to your health, your relationships and your finances. Intellectually, you know you want to quit smoking, yet that old habit always draws you back…. Think about this… when you change the way you…
