Body ~
Physical Self

Release Self-Sabotaging Behaviors, Embrace Healthy Practices, and Awaken Wellness that is Alive in You.

healthy peopleYour body is the physical vehicle that you drive through life.

Are you so busy taking care of everyone and everything else that you are neglecting yourself? Are you exhausted, unhealthy, or unhappy? Are you on medication for issues that can be controlled through lifestyle modifications? Are you experiencing chronic pain or facing medical procedures that scare you? Did you know that the better you take care of yourself, the better you feel, and the better you feel, the more successful you will be?

Hypnosis has long been used to enhance health and wellness through mindset reprogramming and mindful awareness. With decades of medical experience, we are uniquely trained to assist you on your healing journey. Using Mind-Body-Spirit wisdom techniques, you can investigate the root cause of your health issue, take control, and work toward improved health. As you let go of the old mind-talk and embrace positive change, you can dramatically change your physiology to lower blood pressure, reduce pain, and improve sleep. When clients embrace healthy options, they establish healthy behaviors and peaceful mental attitudes. Many clients find themselves feeling great as they replace their medication with meditation. Once you transform your thoughts to be more healthy, the more happy you become, and you create a healthy environment for those you care for. When you feel better, you shine brighter and you create a life of joy.

Our Services

Hypnosis Sessions

Change Habits

Stop smoking, nail-biting, hair-pulling, drinking, and other destructive behaviors.

Embrace Health

Control pain, support wellness, medical procedures, recovery, and sexual health.

Enhance Performance

Enhance athletics, gymnastics, dance, competitions, soccer, golf, and acting.

Sleep Soundly

Shift insomnia patterns, nightmares, night terrors, and retrain your mind to sleep.

Control Weight

Eliminate cravings, develop consistency and motivation to achieve weight goals.

What People Are Saying

“I needed help with my anxiety and nervous eating. It was pretty much making me depressed. After the sessions, I no longer have nervous eating. I feel pretty good, my anxiety is minimized. I even went off my meds and I still feel good. The sessions were calming. When we are done with the sessions, I feel much lighter. This is better than therapy. I would definitely recommend this to others.”
Christine R.

Middle School Teacher

“I wanted to improve my overall sense of confidence, relieve anxiety, and improve my quality of life. My anxiety has been significantly reduced, I definitely have more confidence, and I sleep better at night. I find that the process is very powerful and very empowering. I have learned a lot of self-healing tools that I can use when I need to access that healing power. I would absolutely recommend Lois to others and I am excited about doing more sessions.”
Lisa C.

Massage Therapist

“I was emotionally exhausted dealing with the betrayal of my husband in our 26 year marriage, and struggling with a diagnosis of breast cancer. The hypnosis experience truly made a difference in my life. I was able to work through the deep emotional, and physical pain of divorce. I released issues I was not even aware of that were stored in my unconscious at the cellular level, causing me pain and illness. I was able to heal myself, and develop a happy, healthy relationship with myself, so that I could embrace physical health and true love.”
Nancy L.

Director of Accounts Recievable

Ready to Make a Change?

Are you on a journey to a more balanced Mind, Body & Spirit?                              Subscribe to our Insights Newsletter for on-going support and inspiration.       If you are ready to take action. schedule your session today!