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Let It Go…
Not every situation requires your energy. Not every person deserves your presence. Sensitive souls feel deeply… and that’s exactly why boundaries matter. Release the need to fix. Choose peace. Let it go. 💫 #EmpathLife #EnergyProtection #LetItGo #SpiritualGrowth #HealthyBoundaries
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Let It Go
Amid the shutdown crazies a few years ago, I created this simple Emotional Freedom Technique video to help people who needed to “let go” of their stress. Today… we continue to feel stress just in different ways. Enjoy this wonderfully simple technique to tap that stress away!
