Category: Health

  • In the Company of Beloved Kitties

    In the Company of Beloved Kitties

    A Holistic Journey of Healing, Harmony & Feline Wisdom Amid this cold, snowy winter, our beloved furry friends help us stay comfortable, entertained, and loved as we hibernate indoors. This February blog is dedicated to kitty lovers. Where would we be without our cuddly, intuitive feline companions? Cats are spirited little souls on a quiet…

  • Animal Soul Contracts

    Animal Soul Contracts

    Notes, Reflections & Wisdom from a Sacred Teaching This month, as we honor our beloved animal companions, I want to share insights from a powerful webinar that my colleague and friend, Scott, attended. The class focused on Animal Soul Contracts — the sacred agreements formed between humans and animals to support healing, growth, and evolution.…

  • Healing Paws & People with Bio-magnetic Therapy ~ Michele Steele Costa ~ Inspiring Hope #240

    Healing Paws & People with Bio-magnetic Therapy ~ Michele Steele Costa ~ Inspiring Hope #240

    In Inspiring Hope #240, Lois Hermann welcomes Bio-magnetic Therapist Michele Steele Costa for a powerful conversation on healing humans and animals energetically. Healing Paws & People with Bio-magnetic Therapy is a heartfelt and fascinating conversation with bio-magnetic therapist Michele Steele Costa, whose work supports both humans and animals through magnets, energetic principles, and intuitive awareness.…

  • Sunshine in a Bottle

    Sunshine in a Bottle

    A Whole-Fruit Citrus Wellness Tonic I’m often asked about my homemade citrus wellness tonic (HCQ) ~ affectionately called Sunshine in a Bottle. I use it year-round and especially appreciate it during times when others around me seem run down. It’s a simple, nourishing way to support the immune system through every season. Unlike rind-only recipes…

  • Warrior Truths from Beyond Episode 21 – Gratitude & Intention

    Warrior Truths from Beyond Episode 21 – Gratitude & Intention

    with Scott, Leslie, Sharon, Zee & Lois In this heart-warming Warrior Truths from Beyond episode, Lois gathers the Mastermind Team — Scott Masciarelli, Leslie Slauson, Sharon Hoffman, and Zee Saleem — for a powerful conversation on the real power of gratitude and intention, especially as we move into the holiday season. Lois opens with a…

  • Radiate From the Inside Out with Meraki Integrative Wellness – Inspiring Hope #238

    Radiate From the Inside Out with Meraki Integrative Wellness – Inspiring Hope #238

    with Micaela Milano, Zee Saleem & Sharon Hoffman In this heart-centered episode of Inspiring Hope, Lois shines the light on Meraki Integrative Wellness, an innovative mind–body–spirit practice in New York City that blends advanced medical diagnostics, functional medicine, energy work, strength training, and deep compassion. Founder Micaela Milano, MBA shares how her own health crises…

  • Everyday Miracles: Functional Medicine & Biomagnetism with Stacey Pare ~ Inspiring Hope #236

    Everyday Miracles: Functional Medicine & Biomagnetism with Stacey Pare ~ Inspiring Hope #236

    What happens when science, intuition, and courageous love meet at the point of healing? In this heartfelt episode of Inspiring Hope, host Lois Hermann sits down with Stacey Pare, MPT, WHE, CSCS, LMP—the founder of Synapse Wellness Functional Medicine—to explore a truly integrative approach to wellness. Stacey shares her family’s personal battle with tick-borne illness…

  • High-Vibe Holidays: Choose Joy Over Stress

    High-Vibe Holidays: Choose Joy Over Stress

    November Reflections from Lois Hermann Welcome to November! The days are shorter, the leaves are swirling in the wind, and the air carries that crisp reminder of seasonal change. Meanwhile, stores are already getting dressed for Christmas! Tis the season of letting go, preparation for celebration, and hibernation. For many, it is also the season…

  • A Journey of Healing, Hope & Divine Insight with Dr. Petra Frese – Inspiring Hope #228

    A Journey of Healing, Hope & Divine Insight with Dr. Petra Frese – Inspiring Hope #228

    What happens when a scientist survives multiple near-death experiences—and is forced to reconcile logic with the unseen world? In this powerful episode of Inspiring Hope, host Lois Hermann welcomes Dr. Petra Frese, a brain health expert, award-winning author, and spiritual healer who shares her extraordinary journey from paralysis back to empowered purpose. Petra opens up…

  • Juuva Alkalized Water & Energy

    Juuva Alkalized Water & Energy

    Juuva offers water and energy products that enhance our body’s natural ability to heal. Drinking clean, purified water is crucial for maintaining good health for yourself, your family, and your pets. These days, with the concern about the presence of numerous toxins in our town, city, and even well water, Juuva offers a simple filtration…

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