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The Essence of True Friendship
True Friends Thinking about the nature of friendships on Valentines Day… I came to appreciate that true friends are precious and few. Here are a few thoughts to ponder when friendships shift and change. True friends are rare jewels in a world that often feels socially confusing and energetically cloudy. We meet many people along…
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In the Company of Beloved Kitties
A Holistic Journey of Healing, Harmony & Feline Wisdom Amid this cold, snowy winter, our beloved furry friends help us stay comfortable, entertained, and loved as we hibernate indoors. This February blog is dedicated to kitty lovers. Where would we be without our cuddly, intuitive feline companions? Cats are spirited little souls on a quiet…
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Energy Clearing for Beloved Pets
Did you know that when we work with our clients, we also clear their pets? Animals are deeply sensitive to emotional, environmental, and energetic shifts — and they often carry what we carry. Our Energy Clearing & Alignment work naturally extends to the animals who share your home. Many clients have witnessed remarkable shifts in…
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Animal Soul Contracts
Notes, Reflections & Wisdom from a Sacred Teaching This month, as we honor our beloved animal companions, I want to share insights from a powerful webinar that my colleague and friend, Scott, attended. The class focused on Animal Soul Contracts — the sacred agreements formed between humans and animals to support healing, growth, and evolution.…
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Healing Paws & People with Bio-magnetic Therapy ~ Michele Steele Costa ~ Inspiring Hope #240
In Inspiring Hope #240, Lois Hermann welcomes Bio-magnetic Therapist Michele Steele Costa for a powerful conversation on healing humans and animals energetically. Healing Paws & People with Bio-magnetic Therapy is a heartfelt and fascinating conversation with bio-magnetic therapist Michele Steele Costa, whose work supports both humans and animals through magnets, energetic principles, and intuitive awareness.…
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Healthy & Strong in Winter’s Wonderland
Gentle Ways to Care for Body, Mind & Spirit During the Quiet Season Winter arrives like a soft hush across the landscape. Snow blankets the earth, light reflects differently, and the pace of life naturally slows. In New England, winter has always been both beautiful and powerful. Snow-covered branches sparkle in the sunlight, icicles form…
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Survive & Thrive the Winter Chill with Healthy Habits
January 2026 ~ 1-1-1 ~ All Things Possible Welcome to January 2026 ~ a beautiful 1-1-1 gateway, where fresh beginnings, intention, and possibility align. This is often the coldest month of the year, yet one of the most quietly magical. The days are slowly growing longer, sunlight glistens across icy branches, and snow-covered landscapes invite…
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Zee Shares NLP Training Experience
Zee Saleem enjoyed learning NLP from a spiritual teacher and applied what she learned with clients every week. Here are her thoughts…
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Sunshine in a Bottle
A Whole-Fruit Citrus Wellness Tonic I’m often asked about my homemade citrus wellness tonic (HCQ) ~ affectionately called Sunshine in a Bottle. I use it year-round and especially appreciate it during times when others around me seem run down. It’s a simple, nourishing way to support the immune system through every season. Unlike rind-only recipes…
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Neuro-Linguistic Programming: The Language of Transformation
Neuro-Linguistic Programming (NLP) explores the powerful relationship between our neurology, language, and behavior. Simply put, NLP helps us understand how the words we see, hear, think, and speak influence our emotions, beliefs, and actions—and how those patterns shape our lived experience. “Neuro” refers to how our nervous system processes experience through thoughts, feelings, and sensory…
