Who’s In Your Tribe?

Who’s In Your Tribe?

What is Your Vibe? Who is in your tribe and what is your vibe? What kind of energy are you giving out to welcome like-minded people into your life? Who can you trust with your secrets, your friendship, and your life? Who do you enjoy spending time with? Who embraces...
New Body, Mind & Spirit Website

New Body, Mind & Spirit Website

Check Out Our New Body, Mind & Spirit Website! We are experiencing tremendous growth, and through all of our amazing clients’ journeys over the years, we have learned so much! Last month I described the benefits of Mind, Body & Spirit Hypnosis and the...
Mind-Body-Spirit Hypnosis

Mind-Body-Spirit Hypnosis

We Are Multi-Dimensional Beings: Mind-Body-Spirit! Body-Mind-Spirit or Mind-Body-Spirit… Most people think of themselves as physical, mental, and emotional beings. We need to consider the spiritual aspect of ourselves that adds to the equation of who we really...
What is Neuro-Linguistic Programming?

What is Neuro-Linguistic Programming?

NLP with Hypnosis Creates Trust and Shifts Mind-talk N-L-P (Neuro-Linguistic Programming) can be explained as: Neuro is how our neurology (nerves, feelings, and emotions) is programmed (responds, reacts, changes) by linguistics (words we see, hear, and speak)....
Boston Voyager Interview

Boston Voyager Interview

Lois Hermann’s Story I was interviewed for an article that ran in the Boston Voyager magazine and would love to share it with you. Christine Snyder did a brilliant job of capturing the essence of my background and passion for hypnosis, and am happy to share her words....
Tend Your Mental Garden

Tend Your Mental Garden

  Cultivate a Positive Mindset Memorial Day weekend is a time to remember those who have made a difference in our lives. I am ever grateful for those who have done so much and dedicated their lives to helping others. For me, it is also time to tend the...
We Lift Your Spirits

We Lift Your Spirits

Do You Need a Lift? Clients truly lift us up. A wonderful client recently said, “I don’t know how you do what you do… but you have ‘lifted my spirits’… both literally and figuratively!” He went on to say, “My anger and irritability has lifted and my wife says I am so...
Inspire Yourself to Be…

Inspire Yourself to Be…

The Best You Can Be… If you have been reading my earlier blogs, you may have done the hard work of removing the weeds from your mind and tilling the mental soil. You let go of the pain of the past and forgiven the hurtful memories. NOW… you can plant seeds of love,...
Inspire Yourself to Be…

Inspire Yourself to Be…

The Best You Can Be… If you have been reading my earlier blogs, you may have done the hard work of removing the weeds from your mind and tilling the mental soil. You let go of the pain of the past and forgiven the hurtful memories. NOW… you can plant seeds of love,...