Hypnosis is for 

How Can Hypnosis Help Me?

Did you know that our mind creates our reality? What we think about… comes about! If you struggle with negative thoughts that keep you stuck, sabotage your success, or spiral you into dark places, you are not alone! Many of us grew up in dysfunctional households where positive encouragement was sparse. Some were met with harsh treatment, even parental neglect, bullying, or abuse. Others had teachers who planted unforgiving thoughts in our young minds like, “You will never be good at math,” or “You are just plain lazy!” or “Speak only when spoken to!” Any of these statements given to a child at a point of heightened emotional excitement can stick like glue in our minds and affect our attempts to move forward, drag us down, and hold us back. These early negative thoughts can cause us to establish destructive habits that effect our health, work, relationships, and peace of mind.

Hypnosis helps you shift out of the downward spiral, and take control of your confused mind-talk. Using the power of the mind, hypnosis helps you to see the past from a different perspective. We cannot change the past; however, we can change how we feel about it. As the observer, you’ll understand what truly happened from a more mature awareness and can take charge of the situation. You’ll be able to quickly release any emotional attachment to the situation and lose the pain it caused you.

You are in complete control of where your mind goes. As your coach and guide, the Hypnotist’s role is to help you relax enough to tap into the vast memories buried in your subconscious mind. Those unrelenting memories cloud your vision and keep you “stuck” in unproductive patterns. Together, we create a safe, productive journey. No one needs to re-experience trauma. If your mind should go to a traumatic experience (even a teacher yelling at the class can traumatize an innocent child), the hypnotist helps you to freeze the scene, step out of it, and observe it from a different perspective, thus putting the blame on the accuser, not the victim, for example, “The teacher was just having a bad day,” or “She was mean to everyone. I really did nothing wrong.” Once you gain the new understanding, your emotional attachment to the situation shifts. It feels as if a huge burden has lifted. The mind is now open to accept new suggestions that you choose to give yourself, such as “I can speak my mind safely, clearly, and confidently.”

Many people don’t realize it but they’ve been in out of hypnosis many times throughout their lives. I often tell my clients that I de-hypnotize them! I help people release those old destructive thoughts, and help them plant new, healthy thoughts of their choosing. We often had suggestions planted in the fertile minds of our youth, some good… some not-so-good. When you watch TV, you are mesmerized into “Super-size this… buy this now… take this magic pill to make you better, healthier, more virile.” Have you ever been driving your car and missed the exit? Have you ever watched an engaging movie or been immersed in a good book and lost track of the time? Your mind was in a hypnotic trance. Actually, you go into that trance state every evening. Just before you drift asleep, you enter the Theta State. This is same state of trance that is used in hypnosis to help you access the subconscious memories that are interfering with your life. This is also the best place to plant the beneficial suggestions that help you create your new, positive, and empowering life.

Remember that our thoughts create our life. Your subconscious mind has been operating on the thoughts you have been thinking. Hypnosis will help you to create what you really want. Once you remove the old mental virus that was affecting your thoughts, you then reprogram your subconscious mind with new thought-ware… thoughts you choose to think. You must tell your subconscious mind what you truly desire. In hypnosis, you change your mind-talk from where you have been, to where you choose to be. Once you start creating, thinking about, and visualizing where you want to be, you convince the subconscious mind to help create it for you. You can finally shed that extra weight, stop smoking forever, become calmer, more focused, and empower yourself for success. You’re able to create a life with intent, purpose and a true knowledge of where you choose to go.

  • Are you ready to lead a life with clarity and joy?
  • Are you ready to learn how hypnosis can help you make positive changes in your personal or professional life?
  • Are you ready to affect the change you know needs to happen today?

If you have answered “yes” to any of these questions, then you will benefit from a confidential discussion about how hypnosis can help you. If this resonates with you, schedule your initial consultation at www.LoisHermann.com or call 603-402-91334. I look forward to guiding you on your path to success.

Many years ago, I learned hypnosis to help my young son sleep better. I ended up gaining a deeper understanding of how to lovingly guide and support both of my children in the many aspects and phases of their lives. I was determined to be a better mother, and was committed to learn how to do so in the most efficient manner.

The hypnosis training I gained, developed into a wonderful new career path for me. I now help many people sleep better, feel better about themselves, and be more successful. I am pleased to announce that I am offering an official NGH Hypnosis Certification Training Program to a select group of people. It kicks off at the end of this month on April 28th. If you are ready to learn how to be the catalyst of change for yourself, or perhaps for your loved ones, consider this training. You might want to learn hypnosis as an addition to your practice offering. This would be a great tool to have in your professional kit! Give me a call by April 15th at 603-402-9134 to see if you would be a good candidate for this program.

I hope you use the amazing power of your mind to empower yourself to success!

Many Blessings,

Lois Hermann

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Todd Said:

I recognized that I had certain mental blocks that were keeping me from accomplishing the things I really wanted to accomplish. I realized it was more than just saying “I got to do this better” or “I have to try this a little harder.” So I was really looking to remove those blocks.

Since my hypnosis coaching sessions, I now have a lot of ease within myself. I’m not taking myself too seriously. I am not putting expectations on myself that paralyzed me in the past. I’ve learned to just let things flow, and recognize that we’re all here together. I am much more confident dealing with challenging customers and with public speaking.

The sessions were great! Lois took me down the roads I needed to go down in order to break those blocks and barriers. Coming out of it—it’s almost like I never even had them.

– Todd O. – Sales – Manchester, NH