by Lois Hermann | Nov 1, 2019 | Emotional Health, Energy Alignment, Health, Physical Health
Does Electromagnetic Energy Affect Us? As our society increases the use of electrical devices, we are constantly being bombarded with exposure to Electromagnetic Frequencies (EMFs). I have been aware of the dangers of chronic exposure for many years and was asked to...
by Lois Hermann | Mar 1, 2017 | Emotional Health, Health, Mental Health, Physical Health, Uncategorized
Six Steps to Sound Sleep! Get ready to turn the clocks forward on March 12th…and lose an hour of precious sleep! It’s that wonderful time of year, spring is coming, the sun is shining brighter, the days are getting longer… and it’s time to reset the clocks...
by Lois Hermann | Jan 1, 2017 | Health, Physical Health, Uncategorized
Great Genes & Healthy Habits = Perfect Endings. Happy New Year 2017! The year of the Perfect 10 (2+1+7=10) or the Independent 1… The year of Perfect Endings and New Beginnings! Have you set your sights for what you want to accomplish this year? Do you have a...
by Lois Hermann | Nov 1, 2016 | Emotional Health, Mental Health, Physical Health, Professional Success, Success
Is your life OVERFLOWING with much to be grateful for? If so… WONDERFUL! If not… would you like it to be? To live an abundant life, the law of attraction states: “What you think about comes about.” Imagine that your mind is like a magnet. If...
by Lois Hermann | Jun 29, 2016 | Emotional Health, Mental Health, Physical Health, Success, Uncategorized
Live the Life of Your Dreams! On this 4th of July, think of the intention America’s founding fathers and mothers had…a vision of what they wanted…a country they dreamed of living in. They held their vision so strongly that they fought long and hard...
by Lois Hermann | Jun 1, 2016 | Health, Personal Success, Uncategorized, Weight Loss
Shed that Excess Winter Fluff! Spring is FINALLY here! Time to spring into a healthy weight as we enjoy these warmer days. Shedding our comfy coats, scarves and sweaters, we discover layers of excess winter fluff hiding beneath. It is time to take action, to choose...
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