In this time of incredible fear, confusion, and division in our country, what can we do to keep our energy strong, positive, and uplifted? During this time of global madness, it is important that we embrace practices that support our physical, mental, emotional, and spiritual selves. There are many things we can do to encourage others; however, we must build ourselves up first. In this show, we discuss the power of prayer, gratitude, and the process of active meditation with Celie Thomas, an amazing author, counselor, and fellow hypnotherapist who practices active meditation to manifest the kingdom. She describes simple processes that we can use in our day-to-day lives to keep our energy strong and uplifted regardless of what is going on around us.

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Help us share these messages with the world, watch the videos on my website or YouTube channel. To help reverse the downward spiral of destruction, read the insights in the Chronicles of Hope book series, and join the Hope Community gatherings at for support and inspiration. Be sure to listen to the Inspiring Hope with Lois Hermann show at or 95.3fm every Sunday morning at 9:00 am (ET).